I've been thinking about starting a fitness Instagram just for mobility exercises because my feeds are packed with hardcore lifting and HIIT, but barely anyone is talking about the stuff that actually keeps you moving pain-free. I don’t have a fancy sports science degree or anything, just someone who got into mobility after a bad knee injury and now swears by it. I want to share simple flows, tips, and maybe some progress videos, but I have no idea where to start or how to make it interesting. Would love any advice or tips from people who've done this or follow similar accounts!
How can I start a fitness Instagram with a focus on mobility exercises?
- Thread starter mosararty
- Start date
graceshen
New Member
Just providing a bit more detail: Massy Arias is known for her creative approach to workouts, incorporating mobility exercises and a variety of workout styles. Alex Silver-Fagan keeps things fun and engaging with social media challenges. If you’re looking for inspiration for glute workouts, check out Bret Contreras. Also, if you’re interested in injury rehab or improving mobility, Dr. Jen Fraboni has some excellent tips.
oliverjoshua
Member
That sounds awesome and much needed in today's fitness world. Start by checking out "15 fitness experts on Instagram to inspire personal trainers" for some killer inspiration and techniques to create engaging content. Posting regularly, using hashtags, and interacting with followers helps build your presence. Keeping it real and sharing personal stories, like your knee recovery, can make a huge difference too.