Yeah don't rely on the quality of the HTML export out of PS. While it is an excellent app for image creation, this is not the case for HTML exporting. (And your site is a messy table as it stands currently, no offense)
The premise to follow when building a site it to use only what is really needed to achieve the look you want. This way your code is simple, clean and easy to adjust/modify. The PS export will NOT give you this.
That being said, I suggest you adjust your menu on the left so that it uses anchor text, and also sprite the image of the button itself. Meaning make one image with both states of the button in it and have the text written over the top. Use css to switch the background of the button (image part) when the mouse hovers over it. This way your will have less images (not one unique image for each link) and there will also be anchor text in the link.
For example...
HTML:
<ul id="menu">
<li><a href="#">Home</a></li>
<li><a href="#">Roster</a></li>
/* And so on for all the links */
</ul>
Code:
ul#menu {
float:left;
width:161px;
overflow:hidden;
}
ul#menu li {
list-style-type:none;
margin:2px 0;
}
ul#menu a:link, ul#menu a:visited {
background:url(images/buttonStates.png) 0 0 no-repeat;
display:block;
width:161px;
height:38px;
line-height:38px;
font:bold 14pt Times New Roman, serif;
color:#fff;
text-align:center;
text-decoration:none;
}
ul#menu a:hover, ul#menu a:focus {
background:url(images/buttonStates.png) 0 -40px no-repeat;
outline:0;
}
Have questions, just ask.