So that's what iframe stands for!
I used iframes because well...a lot easier to update things for one! Pages are faster to load, and so long as it works for you all, then I'm happy. If not, tell me!
On my next layout I am thinking of using an imagemap and having the links on the top banner.
Or just moving the links up to the top of the left column.
I G2G. I will be back later.